Menu
Spark your well-being
A holistic approach to wellness, focusing
on diet and lifestyle strategies.
ABOUT YOUR PRACTITIONER
Anne Scabell
Natural Nutrition - Clinical Practitioner
Anne is highly motivated to help people feel their best through food and lifestyle choices.
After personally experiencing the positive impact that dietary changes had on her own health, she has made it her life goal to share this information with anyone who is looking for a holistic approach to well-being.
She is not only passionate, but she is also a highly skilled professional with a distinctive background. Her unique education and skills show in her ability to help and empower people to make better food and lifestyle choices to support their well-being.
Before moving to Canada, she had a successful career as an orthodontist in Brazil. After experiencing the power of nutrition and motivated to use food as medicine, Anne decided to embark on a journey and explore a new career in the field of Holistic Nutrition.
Education
Highlights
A graduate of the Diploma of Holistic Nutrition at Pacific Rim College, Anne has completed 2,125 hours of training, including 360 clinic hours, with honors (Summa Cum Laude). She is also a member of the Canadian Association of Natural Nutrition Practitioners (CANNP).
Anne's education included a combination of science-based knowledge of physiology and biochemistry with traditional approaches such as Ayurveda and Traditional Chinese Medicine. By uniting the best of both worlds, she believes that a deeper understanding of nutrition and health is achieved.
THE HOLISTIC NUTRITION
PHILOSOPHY
Holistic & natural nutrition practitioners take the approach of looking at the whole person, also considering emotional, physical and situational aspects. Their efforts are based on the fundamental notion that all the various parts of a person are connected and therefore interrelated. Because every client is considered to be unique and individual, there is no one-size-fits-all approach.
We use a variety of assessment tools which includes attaining a complete medical, lifestyle, and emotional evaluation as well as an in-depth dietary history to determine a course of action that best suits your individual biochemistry.
Our job is to educate and advise about dietary habits, food supplementation and healthy lifestyle. You will receive personalized recommendations to match you needs and goals.
Efforts concentrate on preventing poor health or reestablishing good health and catching imbalances in the early stages (diagnosis and treatment are not in the scope of practice). The main goal is to educate you on how best to nourish your body for maximum health and vitality.
It is well known that the proper balance of macro and micronutrients is an important aspect of nutritional recommendations. Ayurveda acknowledges the importance of this balance and even takes it a step further, by recognizing the importance of balancing the tastes, elements and attributes that compose each food.
Ayurveda considers the five elements of foods (ether, air, fire, water and earth), their attributes, and their taste (sweet, sour, salty, pungent, bitter and astringent) to explain how they will interact with us.
During your nutrition consult, we will investigate which elements historically stand out in your system and which ones might be more pronounced at the present moment. The goal is to balance out any given attribute that might be excess in our body via individualized recommendations that will support your well-being.
Ayurveda is a holistic approach to wellness and digestive health is one of its central pillars. Digestion is encompassed in the ayurvedic concept of Agni.
AYURVEDIC
NUTRITION
DIGESTION
& AGNI
Agni is a Sanskrit word that represents the fire element; it governs all transformation that happens within our body, including digestion, metabolism, body temperature regulation, tissue maturation, cognition and our vital energy. Digestion is not only Agni’s main role, but it also dictates how well all these other processes will work.
Food is our body’s fuel and through digestion is how we can access it. Our overall health and vitality are directly related to the food we eat and how well your body can process it. Ayurveda focuses on fixing digestive imbalances in order to address a different array of unpleasant experiences that negatively affect our overall well-being.
Learning how to support your digestive system will have a profound and lasting effect on your quality of life by increasing your energy, enhancing immunity, promoting natural weight loss and reducing potential health complaints.
WHAT TO EXPECT
when working with me
Menu
Spark your
well-being
A holistic approach to wellness,
focusing on diet and lifestyle strategies.
ABOUT YOUR PRACTITIONER
Anne Scabell
Natural Nutrition - Clinical Practitioner
Anne is highly motivated to help people feel their best through food and lifestyle choices.
After personally experiencing the positive impact that dietary changes had on her own health, she has made it her life goal to share this information with anyone who is looking for a holistic approach to well-being.
She is not only passionate, but she is also a highly skilled professional with a distinctive background. Her unique education and skills show in her ability to help and empower people to make better food and lifestyle choices to support their well-being.
Before moving to Canada, she had a successful career as an orthodontist in Brazil. After experiencing the power of nutrition and motivated to use food as medicine, Anne decided to embark on a journey and explore a new career in the field of Holistic Nutrition.
Education
Highlights
A graduate of the Diploma of Holistic Nutrition at Pacific Rim College, Anne has completed 2,125 hours of training, including 360 clinic hours, with honors (Summa Cum Laude). She is also a member of the Canadian Association of Natural Nutrition Practitioners (CANNP).
Anne's education included a combination of science-based knowledge of physiology and biochemistry with traditional approaches such as Ayurveda and Traditional Chinese Medicine. By uniting the best of both worlds, she believes that a deeper understanding of nutrition and health is achieved.
THE HOLISTIC NUTRITION
PHILOSOPHY
Holistic & natural nutrition practitioners take the approach of looking at the whole person, also considering emotional, physical and situational aspects. Their efforts are based on the fundamental notion that all the various parts of a person are connected and therefore interrelated. Because every client is considered to be unique and individual, there is no one-size-fits-all approach.
We use a variety of assessment tools which includes attaining a complete medical, lifestyle, and emotional evaluation as well as an in-depth dietary history to determine a course of action that best suits your individual biochemistry.
Our job is to educate and advise about dietary habits, food supplementation and healthy lifestyle. You will receive personalized recommendations to match you needs and goals.
Efforts concentrate on preventing poor health or reestablishing good health and catching imbalances in the early stages (diagnosis and treatment are not in the scope of practice). The main goal is to educate you on how best to nourish your body for maximum health and vitality.
AYURVEDIC
NUTRITION
It is well known that the proper balance of macro and micronutrients is an important aspect of nutritional recommendations. Ayurveda acknowledges the importance of this balance and even takes it a step further, by recognizing the importance of balancing the tastes, elements and attributes that compose each food.
Ayurveda considers the five elements of foods (ether, air, fire, water and earth), their attributes, and their taste (sweet, sour, salty, pungent, bitter and astringent) to explain how they will interact with us.
During your nutrition consult, we will investigate which elements historically stand out in your system and which ones might be more pronounced at the present moment. The goal is to balance out any given attribute that might be excess in our body via individualized recommendations that will support your well-being.
Ayurveda is a holistic approach to wellness and digestive health is one of its central pillars. Digestion is encompassed in the ayurvedic concept of Agni.
DIGESTION
& AGNI